211

The goodness of Aloe Vera: Skin, Hair, and Weight- Loss

expert
Prerna Singh
3 months ago
Body Body
16-18 16-18
Benefits of Aloe Vera


Parenting brings so many responsibilities that we often forget about our very own *self-care* routine. 

We get so engrossed with taking care of our kids that we don't even pay heed to our cracking heels, patchy skin, frizzy hair, and a lot more. But here we have a quick remedy for you that can get you going within 5 minutes.

Aloe Vera – a plant with numerous benefits has been used for more than thousands of years. It has been brought into use not only for its medicinal but also for its amazing rejuvenating properties.

In fact, there are many studies as well as researches which also boast about the benefits of aloe vera in cosmetics and other beautifying products.

Aloe Vera does some really incredible things for your skin and hair as well. It has a role in not only moisturizing your skin but also in repairing your damaged hair.

Its cooling gel acts gently on your skin and hair and keeps them nourished and hydrated.

Apart from these, it has also got healing powers as it helps your skin heal the scars of cuts, wounds, and also the sunburned areas.

But this is not it, what surprises us is its amazing ability to melt away your fat layers!
Isn’t that surprising?

Well, read ahead to find more such surprising benefits of this amazing plant!

 

Read | 10 incredible health benefits of Having Ashwagandha

 

 

Aloe Vera – Benefits That Make Will Make You Go WOW!

Aloe vera juice benefits for hair, skin as well as weight loss will make you try this easily available yet wonderful natural remedy.
But before that let us show you how it works.

 

How does aloe vera work?

Aloe Vera sometimes often referred to as a wonder plant is a shrub with great properties. It is used widely in foods, cosmetics, herbal remedies, and even in some famous supplements.

But the question here is what makes Aloe Vera a plan with so many benefits?

The answer is its box of 75 essential elements.

Aloe vera has 75 essential nutrients including vitamins, enzymes, minerals, saponins, amino acids, sugars, and salicylic.

 

Aloe Vera juice

 

All these elements together give out a wide variety of benefits which are given in our below sections.

 

 

Benefits of Aloe Vera

In this section, we bring to your notice some amazing benefits of aloe vera which you might have not known!

Let us first start with the benefits of Aloe Vera for hair.

 

Aloe Vera for hair

1. Hair Moisturiser

Aloe vera for hair as well as the skin can act as a moisturizing specialist. It works gently on your hair and is very easy to remove. On the off chance, if your hair feels dry, try this amazing gel to transform it into a silky lock.

Aloe vera has got many proteolytic enzymes that work as scavengers for the dead skin cells in your scalp.

Make a thick paste of aloe vera and apply it to your strands. Let it stay on your hair for half an hour and then wash it off to get super soft fluffy hair.

Need some more tips for unveiling the aloe vera juice benefits for hair? Try the mask below!

Mix in freshly extracted aloe vera gel, honey, olive oil, and curd. Apply this paste to your hair roots and strands.

Let it sit for 30 minutes so that it gets time to show you the aloe vera juice benefits for hair. Wash it to see how your dry hair transforms into truly silky and smooth hair!

2. Using it as a shampoo

You can use it as a shampoo to unlock its amazing properties to give your hair a sparkling new look. 

Using aloe vera can give your dull mane a whole new fresh look.

Moreover, if you wish to replace your old creamy conditioning routine with something easy yet effective, try aloe vera! All you have to do is mix your daily cleansing shampoo with a tablespoon of aloe vera and you are done! 

Washing it off will leave your hair cleansed and hydrated at the same time.

3. Fixing dandruff

Dandruff not only causes itching scalp but it also affects your confidence. A simple trick to save yourself from recurring dandruff is aloe vera.

Aloe vera is not only a one-man army for fighting the contagious viral properties but is also a whine free solution to the ever-growing dandruff problem.

 

dandruff

 

As aloe vera is a good fix for dry scalp, it can keep your scalp hydrated and at the same time fight off any dandruff issue.

You just need to blend freshly extracted aloe vera on your scalp and let it sit for 30 minutes before you wash it off. Use it daily for best results.

4. Controlling hair fall

Aloe vera for hair growth has been considered the best and safest remedy! It not only reduces breakage but also has the properties of strengthening your hair roots.

Moreover, as you already know it is also good for moisturizing your scalp and thus leaves your hair smooth and shiny. 

Let us tell you why you must trust aloe vera for hair growth?

When you apply aloe vera to your scalp, it makes your scalp damp from the inside. This hydrates your skin around the hair roots making it flexible and less prone to breakage. 

How can you use aloe vera for hair growth - Apply it for 30 minutes as a conditioner and then wash it off.

Next, we know that a lot of mothers can't keep up with a healthy skincare routine while managing their kids, fat the benefits of aloe vera for the skin.

 

Skin nourishment -

There are many benefits of using aloe vera for skin. 

1. A solid fix for your dry skin

Aloe vera has got nourishing and moisturizing benefits. 

Thus, if you are worried about your dry skin, try aloe vera, and forget all your worries.

As you already know that aloe vera has got magical properties of mending and healing dry skin, use aloe vera the skin to enrich your skin.

All you have to do is apply aloe vera on areas where you feel your skin is dry and patchy, and let it absorb into your skin.

In no time you will see your dry area of skin become hydrated and soft!

2. Using it for exfoliating your skin

Exfoliation of the skin is important to keep out all those dead cells and impurities from ruining your beauty. 

Aloe vera for skin acts as a specialist with its antibacterial properties fighting the pollution effectively.

 

Skin exfoliating

 

Moreover, it has got sterile properties that keep microbes out of your skin and thus prevent any skin diseases from breaking out.

How can you use it?

Mix freshly extracted aloe vera with sugar granules and use it as a scrub on your face. 

3. Overnight moisturizer

Aloe vera will work like magic if you let it stay overnight on your skin. Before you go to sleep, just massage your neck and face with aloe vera gel. Don't worry, it is not sticky and won't cause you any discomfort.

It will penetrate deep into your skin giving you smooth and rejuvenated skin when you wake up.

4. Eyebrow fixer

Don't find your eyebrows looking attractive? Try using aloe vera gel to give them a nourished yet tamed and slick look.

You just need to dip a cotton ball in aloe vera gel and apply it all over your eyebrows.

This will leave them in place and won't even give you a greasy look.

You can also use aloe vera with olive oil on your eyelashes and eyebrows to see them grow!

5. Healing dry and cracked feet

Broken heels might make you feel restless? But here is a perfect solution for it.

Massage your heels with aloe vera gel until it's completely absorbed in your skin and then wear socks over it. 

 

Cracked feet

 

The healing and mending properties of aloe vera will act on reestablishing your heel skin and will keep it nourished year long.

You can also use it in winters to keep your heels moisturized.

6. Makeup remover solution for busy moms  

Who doesn't want to try out the amazing makeup product to make their subtle look go more glamorous?

But when it comes to removing it, we can see people struggling with different chemicals rich makeup removers. If you are also one of them, here is a natural makeup remover for you.

Use this gentle, flexible, and delicate gel for removing makeup. Moreover, it goes along with all skin types without causing any effects.

You just need to dab a cotton pad in aloe vera gel and swap your makeup.

Pro tip - You can also use it along with olive oil to work on complex makeup arts.

With that being said, let us now show you what a magic aloe vera could be for your weight loss regime.

 

Aloe vera for weight loss

Aloe vera not only works as a beauty treatment but also as health boosters. They have got amazing properties for helping you out in your weight loss regimes as well as keeping you healthy by having a positive impact on all body functions.

1. Boosts metabolism

Aloe vera has been known for improving digestion by expanding the calories that you take in daily. 

According to a study that was conducted on rats for 90 days, giving dried aloe vera gel to rats on a high-fat diet proved to be beneficial. They saw better digestion of fat in rats when they had this dried aloe vera gel daily.

Moreover, there are many studies conducted on different creatures which show that aloe vera boosts metabolism.
However, there is much more research still to be conducted for proving other medical benefits of aloe vera.

 

Aloe vera for weight-loss

 

2. Controls blood sugar

Aloe vera helps maintain glucose levels and thus aid in weight loss. 

According to an examination done on 72 candidates with pre-diabetic conditions, a decline in glucose levels was seen on giving 300-500 mg of aloe vera twice daily.

Another study conducted on 136 candidates saw that taking aloe vera for two months caused a decrease in body weight and muscle to fat ratio and also improved the body’s capacity to use insulin (hormones related to blood glucose).

Thus, you can see that aloe vera can aid in weight loss and also help in regulating blood glucose levels.

This article has been reviewed by our panel. The points, views and suggestions put forth in this article have been expressed keeping the best interests of fellow parents in mind. We hope you found the article beneficial.
TAGS
• health
• healthy
• children
• Parenting
Admission Guidance Program

Register Before

Subscribe to receive parenting tips from Ezyschooling straight in your inbox

Popular this month

Pista Kulfi
RECIPE OF THE WEEK
Wondering how to make nutrition exciting for you kids? Peak in and who knows what you might find
The community is here to help you with specific parenting problems.