Building Emotional Resilience for College Life at Shri Ram Global School

Abhilasha Rai
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Updated at : 31 Jan 2025
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Building Emotional Resilience for College Life at Shri Ram Global School
Building Emotional Resilience for College Life at Shri Ram Global School

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When your child gets selected for their dream college, you feel excited and start arranging everything from documents to supplies to books. Looks like your child is ready for college! No! It's not that easy peasy. Have you begun boosting your child for some of the unfamiliarities about coming their way? 

Shri Ram Global School (SRGS), located in Tech Zone VII and one of the best schools in Greater Noida West, exemplifies the significance of adaptability as a crucial skill for navigating the transition to higher education. The school's holistic educational philosophy emphasises academic excellence and the development of adaptability skills among its students. 

This article will provide tips for parents on preparing their children for college and explore how Shri Ram Global School (SRGS) ensures that its students are ready to face new challenges by instilling confidence through its comprehensive educational framework. 

Also Read | Why Socio-Emotional Learning is Key to Student Success
 

Time flies so fast it seems like it was yesterday that your child was born and now they are all set to pursue their dreams, ready to leave their home and move to college. Being a parent there can be a mixture of emotions as your child goes off to college. Fear, excitement, and hope are just a few of them you may experience. 

Many children enjoy their first year at college but some have a hard time doing it because they get confused about dealing with so many emotions. They get overwhelmed with developing a new lifestyle, a new routine. This transition can be hard on your child's mental health and be a source of stress for both parents and children. 

While you have taken the time to prepare your child academically for college, now you should consider it imperative to prepare them emotionally by preparing them for the upcoming emotional challenges before they are off to college. 
 

Ways to Help Your Child Emotionally Prepare for College

Mental health

1. Start practicing mindfulness together 

Mindfulness can teach your child to keep their emotions in check. 

  • It includes slowing down and observing what you are doing, even if it's just counting your breath. 
  • The main purpose of practising mindfulness is to teach your child the skills to develop an awareness of their inner and outer self and to understand how emotions manifest. 
  • A few ways to practice mindfulness with your child can be as simple as counting breaths together, practising mindful eating, going on a nature walk together, meditating, etc. 
2. Teach Problem-solving Skills

Exhibiting problem-solving skills in difficult situations might not be natural for children who have the habit of relying on their parents. But now as they are heading off to college they need to improve their ability to think beyond their comfort zone. This requires continuous practice and effort. Let them solve more problems, the more they solve, the easier it gets.

Below are some tips that can help you:

  • Tell them to focus on the solution, not the problem: Make them acknowledge the problem and then move their focus to a solution-oriented mindset where they can find the probable solution, rather than lagging on “what I did wrong”.
  • Teach them to simplify things and come up with as many solutions as possible: Simplifying problems by removing all extra information and focusing on the basics can help bring out easy obvious solutions. 
  • Make them learn to think differently: You cannot get many potential solutions if you cannot change your approach towards it. Make them change their approach and how they look at things. A fresh and unique approach usually stimulates a fresh solution. Teach them to try approaching problems differently without being judgmental.
3. Boost their Confidence

Confidence is the best gift you can give your child. Instead of being crippled by failure, confident children get up quickly, learn from their mistakes, and try again. Letting them make decisions and take healthy risks can play a vital role in building up confidence. Always back them up with your support.

4. Help your Child Develop Resilience

Working on developing resilience in your child can be a key factor in making them enjoy college life. Resilience simply means being able to withstand or quickly bounce back from challenging situations. 

5. Self-care, self-advocacy, self-control
  • Assist your child in building habits that make them feel better and help manage difficult emotions. Educate them about the importance of sleep, diet, and exercise.
  • Practising self-advocacy helps children become aware of their rights and responsibilities. It creates independence and empowers children to find outcomes of problems that others might not be aware of.
  •  Children who lack self-control often show impulsive behaviours and emotions which cause them to make poor choices. Make them practice prioritizing, by deciding what needs the most effort and time and then organizing their tasks that way. 
6. Teach them to Ask for Help When Needed

Always remind your child that there is no embarrassment in asking for help in college. Emphasize that asking for help is a sign of strength. If your child is still a few months away from college, consider taking them to visit a therapist now to learn practical skills for managing mental health crises. 

Counsellors and therapists are equipped to employ practical skills to help people handle distressing thoughts and emotions. Children need to recognize when they need help, and you should make them believe that they'll be given help when they ask for it. 

Check Out | Fostering Healthy Emotional Development
 

Shri Ram Global School: A Beacon of Holistic Education 

Shri Ram Global School (SRGS), located in Tech Zone VII, Greater Noida West, is an esteemed educational institution established in 2019. The school is affiliated with the Central Board of Secondary Education (CBSE) and has quickly gained recognition for its commitment to academic excellence and holistic development. 

Shri Ram Global School

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SRGS caters to a diverse student body, currently accommodating over 1,200 students from Nursery to Class XII, providing a nurturing environment that fosters both intellectual and personal growth. The school boasts a favourable student-teacher ratio of 20:1, ensuring that each student receives personalized attention crucial for their academic and social development. 

SRGS emphasizes the importance of effective communication skills, integrating public speaking and other essential life skills into its curriculum. This approach not only enhances students' confidence but also prepares them for future challenges in both academic and professional realms.

In terms of academic performance, SRGS has consistently achieved impressive results in CBSE examinations, with a pass rate exceeding 95%. The school places a strong emphasis on extracurricular activities, including sports, arts, and community service, which are integral to its educational philosophy. 

The infrastructure at SRGS, one of the best CBSE schools in Greater Noida West, is designed to support innovative teaching methodologies that promote critical thinking and creativity among students. Furthermore, the school organizes regular workshops and seminars featuring industry professionals to provide students with insights into various career paths and opportunities.

For more information on this and other such schools in the area, check out this list of the best schools in Greater Noida West.

Explore the Best Schools in Greater Noida West

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This article has been reviewed by our panel. The points, views and suggestions put forth in this article have been expressed keeping the best interests of fellow parents in mind. We hope you found the article beneficial.

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