135

Reliable Recipes - Tangy Hummus Sandwich

expert
Akshita Patnaik
a month ago
Body
8-10
Tangy Hummus Sandwich Recipes

Schools are going to start and you don’t want your kids to have junk food instead of their tiffin box meals. Tough job, right? Today we present you one of the healthiest and yummiest snacks of all time that your children will absolutely fall in love with. This can be an amazing evening snack as well. 

This mouth-smacking sandwich is purely vegan (dairy-free), boosts immunity, has low calories, and low sugar. 

 

INGREDIENTS QUANTITY
Brown bread 4 slices
Hummus 6 tbsp
Cucumber (sliced) 1/2 cup
Onions (finely chopped) 1/2 cup
Black pepper 1/2 tsp
Lemon juice 2 tsp
Carrot (shredded) 1/2 cup
Tomato (finely chopped) 1/2 cup

 

What is the best way to make Tangy hummus Sandwich from scratch?

  1. Take one slice of bread and spread the hummus until it covers the entire slice. 
  2. Take all the chopped vegetables (onions, tomatoes, and carrots) and mix them together in a bowl. 
  3. Add black pepper and lemon juice.
  4. Line up the sliced cucumber on the other slice of the bread and put the tangy salad on it using a spoon. 
  5. Put the hummus spread slice on top of it and slice it in half. Your sandwich is ready to eat.

Per serving of this delicious sandwich has the goodness of vitamin C which boosts immunity, vitamin A, Vitamin E, carbohydrates, potassium, and fibre. 
 

This article has been reviewed by our panel. The points, views and suggestions put forth in this article have been expressed keeping the best interests of fellow parents in mind. We hope you found the article beneficial.
TAGS
• kids
• recipes
• Recipe of the Week
• reliable recipes
• healthy food
Subscribe to receive parenting tips from Ezyschooling straight in your inbox

Popular this month

easy chocolate chip cookies recipe
RECIPE OF THE WEEK
Wondering how to make nutrition exciting for you kids? Peak in and who knows what you might find
super moms
SUPER MOMS
Amazed to see mom bloggers handling work and kids at the same time? Let's get some hacks from our super moms themselves!
The community is here to help you with specific parenting problems.
Free School Admission Guidance Workshop

Ezyschooling Will Solve all your Doubts about your Child's School Admission and it's Free of Cost

admission guidance