Source: The Indian Express
When it comes to children, we always want them to follow a healthy lifestyle. But it is easier said than done. A kid is almost always drawn to food that is unhealthy, choosing one of the junks as their favourite food item.
Here are a few tips for you to embark your child on a journey of eating and living healthy.
Also, remember them to educate about the benefits of healthy living. You can also make use of videos from the Internet to make your point clear to them.
Also Read | Essential lifestyle habits that you must teach your kids
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