Schools To Remain Shut Across The Country- A Necessary Evil? Experts Answer

Source: The Hindustan Times

Schools and parents have a major role to play with kids being home-bound due to Covid-19 pandemic so that the mental health issues arising due to restricted outdoor activities could be taken care of, according to the experts.

Samir Parikh, Director, Department of Mental Health and Behavioural Sciences, Fortis Hospital, has pointed out that the prevailing uncertainty surrounding the ongoing pandemic can give rise to feelings of stress and anxiety in adults and children alike.

“The lack of outdoor physical activity may lead children to feel more restless. The inability to meet and interact with peers may also create feelings of loneliness and isolation. In these times, it is important to allow children the space to express their thoughts and feelings and for adults to talk to children about the situation, but in an age-appropriate manner,” he said.

“It is recommended for parents to help provide a sense of normalcy in a child’s life by incorporating a structure and routine. Alongside, efforts should be made to encourage a sense of positivity. Help children see this as an opportunity to pick up a new skill or engage in a new hobby. Spend a quality time as a family -- have conversations over meals, play board games, revisit old photo albums or watch television together. Setting up interactions with friends through video-conference should also be encouraged,” Parikh added.