Source: Times Of India
Being overweight is problematic for everyone. Grown-ups or children, being overweight at any age will open windows for many health conditions. Obesity impacts a person in numerous ways. It will impact one's physical and mental well-being.
The problem of childhood obesity is rising in the present times. Childhood weight gain or obesity has become a heavy health concern among the urban population. Kids tend to be attracted to oily, deep-fried, sugary, and overall unhealthy foods that contribute to weight gain.
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However, maintaining proper weight and leading a fit and healthy life can be achieved with a few healthy tweaks.
Here are some ways to deal with obesity in children:-