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Some major benefits of including Dashmool in your diet

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Anjali Chaudhary
8 months ago
Body
12-14
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Dashmool Kwath is a combination of 10 ayurvedic herbs that are used in the treatment of various health issues like lower back pain, fever and lung problems. Its name is derived from ‘Dash’ means ‘Ten’ and ‘Mool’ means ‘Roots’.

The benefits of Dashmool are as follows. 

  • Anxiety – Using Dashmool Kwath regularly, relaxes stressed nerves and veins in the body. Hence it is useful in strengthening the nervous system. 

  • Rheumatism – Dashmool has anti-rheumatic properties and hence useful in reducing inflammation in joints and lower back. 

  • Respiratory problems –  It has antipyretic properties and hence regular use can provide relief from respiratory issues like cough, sneezing etc. 

  • Insomnia – It has sedative properties and hence can be useful in getting deep and relaxed sleep. But it needs to be prescribed by an Ayurvedic practitioner. 

  • Gynaecological disorders – It contains Tribulus Terrestris which can help in providing relief from gynaecological problems. 

  • Indigestion – Dashmool strengthens the inner lining of the stomach and eases digestion. 

  • Detoxifier – It is known to flush out toxins from the body and hence good to detoxify the body. 

It is generally available in powdered form to be had with warm water. It is best taken under the advice of an Ayurvedic doctor. 

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• Benefits
• diet
• body
• Dashmool